For the most current schedule, please see the YYoga webpage.  All classes are Anusara Inspired™ yoga, cause that’s how we dooz it.

MONDAYS 4:30 – 5:45 Mixed Level, 6:00 – 7:30 Mixed Level

TUESDAYS 10:00 – 11:30, Mixed Level

WEDNESDAYS 4:30 – 5:45 Foundations, 6:00 – 7:30 Mixed Level

THURSDAYS 10:00 – 11:30 Intermediate

*Intermediate/Advanced classes are based on the Anusara Yoga Level 2 and 3 syllabi, and require an ability to perform Urdhva Dhanurasana with straight arms and to be able to kick up to Handstand against the wall without assistance.  Party on, Wayne.