Because there is some stuff going on.  I like stuff.  And things.

This Monday Nov. 9 I’ll be trekking out to Northshore Elements to teach at noon, in preparation for my upcoming backbending workshop on Saturday Nov. 14.  Backbending is kind of my jam; I would do backbends all day long if I could, so I hope to pass on what I find delightful and expansive about them so you can groove on backbending too!

I'm going to let it shine.

And the weekend of Nov. 21 & 22 is the annual Yoga4Kidz Yoga Relay, taking place at the Richmond Oval.  I must admit, I’m terribly curious to see what this thing looks like.  When you don’t drive, places like Richmond and the North Shore are impossibly exotic.  I’m co-teaching with Christine and participating as part of Team Raw Canvas, so either sign your bad self up to do some yoga, or please contribute to our efforts to raise funds for UNICEF…donate here!  Thanks, friends!

On Friday December 4, just before the Christmas party season gets super-wyld, I’m teaching a workshop at East Side Yoga, focussing on Yogic Winter Survival Skills:  bringing light and calm to a season that is often dim and stressful.  Lotsa hip openers, fun upside-down stuff, and some partner therapeutics that will help us yogis keep our heads on, even when faced with our most challenging practice of all:  the January Visa card statement.

Stay tuned for workshops in the Comox Valley and Kelowna in the New Year!  Details TBC; email me at my first name backwards at gmail dot com if you’d like to be informed of the deets.

No Comments »

No comments yet.

Leave a comment