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	<title>Comments on: Upcoming Workshops</title>
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	<description>How good can you stand it?</description>
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		<title>By: Big Hip Hop Friday V &#171; Heavy Metta</title>
		<link>http://www.heavymetta.ca/2009/01/25/upcoming-workshops/#comment-58</link>
		<dc:creator>Big Hip Hop Friday V &#171; Heavy Metta</dc:creator>
		<pubDate>Fri, 06 Feb 2009 17:16:37 +0000</pubDate>
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		<description>[...] 6, 2009 at 9:16 am (Big Friday Playlists)    I&#8217;ll be teaching the workshops below and going to see John Friend in Seattle so February is alllll bidness.  This will be the [...]</description>
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