This post doubles an excuse to post this old picture of me in the rainforest in Martinique. This was before my discovery of Anusara, even. How time flies…

You ever see a picture of yourself where you're so young you seem like a stranger? Yeah.

Workshops are probably the most optimal way to experience the Anusara method; they are an opportunity to get into some of the sweet details and specifics of philosophy that we don’t always get a chance to explore in a public class. So please join me, either in the Comox Valley or in Burnaby, for one of these workshops in February…

Feb 13-15, Courtenay BC [for details contact netsirktreblig AT hotmail]

Feb 27-Mar 1, Burnaby BC [please see the Yatra Yoga website for details and to enrol]

Both workshops will explore studentship, or adhikara, a process of bringing consciousness and balance to all aspects of the self, in order to elevate and transform us. For me, this discovery was the real mind-blower. Even after many years of practice, and some Anusara studies, I hadn’t really felt how all the pieces came together until we did this work in our Immersion. I make this inquiry into my adhikara daily, and I cannot overstate its importance in my life. If you’ve had questions about Anusara Yoga or just want to round out your practice, let’s hang out for a weekend.

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February 6th, 2009 Big Hip Hop Friday V « Heavy Metta Says:

[...] 6, 2009 at 9:16 am (Big Friday Playlists) I’ll be teaching the workshops below and going to see John Friend in Seattle so February is alllll bidness.  This will be the [...]

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